Physical Activity

Physical Activity

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NDR-UK Ref No: 9414
Publication Format: A4 leaflet
Classification: HP  
Pack size: 10
Publication date: 09/15
Next Review: 07/18

Information to help children and young people manage their blood glucose while participating in active training and competitive sports. Part of NDR-UK's Paediatric Diabetes range.

Classification: HP (Health Professional)

Advice requires some explanation from a Health Professional who has basic nutrition knowledge to enable correct implementation.

  • To ensure optimal growth and development by encouraging and promoting self-management of diabetes.
  • To support the patient/client and their carers to adopt dietary practice to help avoid long-term diabetes complications.

The Target Group will:

  • Understand what foods contain CHO.
  • Understand how CHO affects blood glucose levels.
  • Know how to identify foods that contain CHO and how to calculate the amount of CHO in a serving of food:
    - Know how to use CHO reference table/grid
  • Know that insulin in required to regulate blood glucose and energy.
    - Know how to calculate bolus insulin – how to use the table/grid and bolus advisors.
  • Know how to read labels and use this information to:
    - calculate CHO in servings
    - make healthy food choices.
  • Know how to calculate and adjust insulin (bolus and basal) for meals, snacks and activities based on variable factors including:
    - GI (fat, sugar, fibre, protein content)
    - Time and duration of meals/eating
    - Stress/excitement, energy expenditure
  • Understand the importance of monitoring and keeping a diary to record BG, insulin, CHO etc.
  • Mark A. Sperling (eds) ISPAD Clinical Practice Consensus Guidelines 2014
  • Francesca Annan, Physical Activity and Diabetes – health benefits and management strategies for children and young people. Diabetes care for Children & Young People – vol 2 No 1 2013
  • Carmel Smart, Both Dietary Protein and Fat Increase Postprandial Glucose Excursions in Children with type 1 diabetes, and the Effect is Additive. Diabetes care  volume 36: 3897 – 3902  December 2013
  • Frances Hanson, Karen Ross, Expressing carbohydrate ratios, Diabetes care for Children & Young People – vol 2 No 1 2013
  • Diabetes Action Plan, The Scottish Government (2010), The Scottish Government, Edinburgh.
  • D De Silva, Helping people help themselves. A review of the evidence considering whether it’s worthwhile to support self-management, The Health Foundation, London. (2011)
  • Guidance on the use of patient education models for diabetes, Technology, Appraisal 60, NICE (2003) London.
Basic physical activity

Basic physical activity

Information to help parents manage young children's blood glucose during every day physical activity and active play. Part of NDR-UK's Paediatric Diabetes range.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9413

Price per pack



A guide to help parents/carers of children with Type 1 Diabetes to detect, treat and prevent hypoglycaemia (hypos). Part of NDR-UK's paediatric diabetes range.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9412

Price per pack

Diabetes Explained

Diabetes Explained

A short introduction to Type 1 Diabetes for newly diagnosed children and their parents. Part of NDR-UK's Paediatric Diabetes range.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9411

Price per pack