Worried About Gaining Weight When you Stop Smoking?

Worried About Gaining Weight When you Stop Smoking?

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10 per pack

Price per pack

£9.00

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NDR-UK Ref No: 1005
Publication Format: A5 leaflet
Classification: PiL  
Pack size: 10
Publication date: 08/05
Last Review: 2017
Next Review: 2020

Guidance to support people in managing their weight when giving up smoking.

Classification: PiL (Patient Information Leaflet)

Enforcement of healthy eating messages for self-management - advice is easily understood requiring no additional explanation.

To enable clients and their carers to understand that dietary measures can minimise weight gain and promote healthy lifestyle when stopping smoking.

  • Target Group will know how to manipulate their diet to ensure adequate nutrition to minimise weight gain when stopping smoking.
  • Target Group will know how to adapt food choices to minimise weight gain and maximise health and well being when stopping smoking.
  • Public Health England (2016). The Eat Well Guide. Available: https://www.gov.uk/government/publications/the-eatwell-guide

  • NHS Choices. (2016). Stop smoking without putting on weight. Available: http://www.nhs.uk/Livewell/smoking/Pages/weightgain.aspx. 

Diet and the Menopause

Diet and the Menopause

Dietary guidance for women to help ease common menopausal symptoms.

  • Pack size: 10
  • Classification: PiL
  • NDR-UK ref: 1006

Price per pack

£12.00
Weight Loss You Can See (with guidelines)

Weight Loss You Can See (with guidelines)

Our hugely popular comprehensive guide to weight loss, including spaces for patient specific information to be entered and a food portion pictorial guide for a calorie-controlled diet. Supplied with ...

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9262

Price per pack

£12.50
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Getting the Balance Right

Getting the Balance Right

A guide to making the right day to day dietary choices to achieve a healthy, balanced diet.

  • Pack size: 10
  • Classification: PiL
  • NDR-UK ref: 9007

Price per pack

£11.00
best seller