Healthy Eating and Gentle Exercise

Healthy Eating and Gentle Exercise

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NDR-UK Ref No: 9011
Publication Format: A4 leaflet
Classification: HP  
Pack size: 10
Publication date: 07/07
Last Review: 04/14
Next Review: 12/17

BMA Commended. For adults with learning disabilities - illustrated information on the importance of healthy eating and gentle exercise. Provided with professional guidelines and charts to record progress.

Classification: HP (Health Professional)

Advice requires some explanation from a Health Professional who has basic nutrition knowledge to enable correct implementation.

To enable clients and their carers understand the principles of healthy eating and the benefits of exercise.

The target group will realise what gentle exercise is, how to take part in gentle exercise and follow a healthy diet.

  • HEA (1994) The balance of Good Health
  • Thomas (2001) Manual of Dietetics Section 1.2, pp11 - 24
  • Parsons T. (2002)  Weight Management for Health Learning Disability Practice Vol. 5, No 8, pp28 -37
  • National Obesity Forum (2003) The cost of doing nothing
  • Messent P.R. (1999) What choice: a consideration of the level of opportunity for people with mild and moderate learning disabilities to lead a physically active healthy lifestyle. British Journal of Learning Disabilities, Vol. 27, pp73 - 76
  • Moore M.S. (2000) Interactions between physical activity and diet in the regulation of body weight. Proc. of The Nut Soc. 59, pp193 - 198
  • Scottish Executive (2000) Same As You
  • Gatenby SJ, Hunt P and Rayner M (1995) The National Food Guide: development of dietetic criteria and nutritional characteristics
  • National Physical Activity Targets
Do You Want To Stay Fat?

Do You Want To Stay Fat?

BMA Award winner. Pictorial information for adults with learning disabilities who need to lose weight. Pack comes with facilitator notes.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9012

Price per pack

£10.00
Are You Constipated?

Are You Constipated?

For adults with learning disabilities - an illustrated guide to help relieve constipation. Provided with professional guidelines and charts to record progress.

  • Pack size: 20
  • Classification: HP
  • NDR-UK ref: 9010

Price per pack

£10.00
Getting the Balance Right

Getting the Balance Right

A guide to making the right day to day dietary choices to achieve a healthy, balanced diet.

  • Pack size: 10
  • Classification: PiL
  • NDR-UK ref: 9007

Price per pack

£11.00
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