1800 Calorie Meal Plan Pad

1800 Calorie Meal Plan Pad

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NDR-UK Ref No: 9265
Publication Format: A4 leaflet
Classification: HP  
Pack size: 1
Publication date: 06/11

Example plan and template for a 1800kcal/day meal plan.

Classification: HP (Health Professional)

Advice requires some explanation from a Health Professional who has basic nutrition knowledge to enable correct implementation.

  • To make following an energy deficit diet easier by providing pictures of food portions and pictorial examples of meal plans.
  • To allow flexibility of choice of foods within an energy-deficit diet, to achieve a healthier body weight.

The target group will understand that overweight and obesity increases the risk of multiple medical issues including:

  • High cholesterol levels
  • High blood pressure
  • Diabetes or a high blood sugar level (insulin resistance or pre-diabetes)

The target group will know:

  • Eating appropriate portion sizes through a balanced diet.
  • Know how many portions of food from each food group an individual should have to achieve and/or maintain their healthier body weight.
  • Know how portions relate to servings.
  • SIGN Guideline Management of Obesity (February 2010)
  • The INDI modelling work for the development of nutritional complete meal plans.
Weight Loss You Can See (with guidelines)

Weight Loss You Can See (with guidelines)

Our hugely popular comprehensive guide to weight loss, including spaces for patient specific information to be entered and a food portion pictorial guide for a calorie-controlled diet. Supplied with ...

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9262

Price per pack

£12.50
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Blank Food Diary Pad

Blank Food Diary Pad

Blank template of daily meal planner for people following a calorie-controlled diet.

  • Pack size: 1
  • Classification: HP
  • NDR-UK ref: 9268

Price per pack

£6.00
Changing for Good (with diary insert)

Changing for Good (with diary insert)

Information to help lose weight and maintain weight loss for long term goals through lifestyle change. Pack includes diary for food and activity records. Update to DOM D, G, H and I.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9402

Price per pack

£9.00