A simple leaflet for older and/or frail adults on how to choose food and drinks that promote good health. Developed with BDA Older People Specialist Group.

To support healthy eating (primary prevention) - eating healthily to stay healthy. Prevention and management of underweight older adults who have a small appetite and may struggle to eat enough.

• The Target Group will know that nutrition is important for health.
• The Target Group will know why weight loss is happening.
• The Target Group will be able to follow practical suggestions to make meals and snacks more nourishing.
• The Target Group will know who to contact for alternative meals and how to store and freeze for illness and emergencies.

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