Paediatric Portion Size Guides

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Project Title

Paediatric Portion Size Guides

Status

Prepare Content

To review and update Smart Sized Portions and What's Enough? to reflect updates in practice and guidelines.

Smart Sized Portions and What's Enough? aim to support weight management by providing simple information to guide parents/carers of children and young people on how to provide appropriate portion-sized meals and snacks for a healthy balanced diet.

The Target Group will be aware of how to vary food choices and portion sizes to ensure:

  • Healthy food and fluid choices
  • Age appropriate food portion sizes
  • Frequency of food consumed including snacks and meals
  • Ways to reduce salt, sugar and fat intake
  • The importance of nutrient balance and how to achieve this, including examples of what healthy balanced meals look like (What's Enough? only).

We welcome comments and feedback to inform the review. Please send to info@ndr-uk.org

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