Are you looking for some recipe inspiration for child-friendly, easy to prepare foods the whole family will enjoy? Recipe book, I'm Hungry, contains 65 delicious recipes that are free from milk, egg, soya, wheat and gluten. 

The recipes have been developed by Dietitian, Tanya Wright, who specialises in the diagnosis and practical management of food allergy and other food hypersensitivity reactions. 

We're sharing one of our favourites from I'm Hungry with you this month!

Dinosaur Bones

Ingredients

• Pork spare ribs
• 2 tbsp honey
• 1 tbsp balsamic vinegar
• 4 tbsp ketchup*
• 2 tbsp soft brown sugar
• 1 tbsp mustard*
• 1 tbsp oil
• 1/4 tsp Chinese 5 spice (optional)

*Check ingredients of ketchup and mustard.

Method

1. Mix all ingredients together.
2. Brush over ribs.
3. If time allows, wrap in foil and marinate in the fridge for up to 24 hours.
4. Cook at 200˚C for 45 minutes, brushing often with the marinade.
5. Serve hot or cold.

Visit the product page for more information on I'm Hungry.