What's Enough? and Smart Sized Portions are available to send digitally via NDR Prescribe. Reviewed and updated with specialist paediatric dietitians, the resources aim to support weight management by providing simple information to guide parents/carers of children and young people on how to provide appropriate portion-sized meals and snacks for a healthy balanced diet.

The Target Group will be aware of how to vary food choices and portion sizes to ensure:

• Healthy food and fluid choices
• Age appropriate food portion sizes
• Frequency of food consumed including snacks and meals
• The importance of nutrient balance and how to achieve this, including examples of what healthy balanced meals look like
• Ways to reduce salt, sugar and fat intake.

 To view samples, What's Enough? Professional Guidelines and Prescribe, visit the product pages.

 The resources will be available in print soon.