Carbs and Cals Book

Carbs and Cals Book

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NDR-UK Ref No: 9392
Classification: PiL  
Pack size: 1
Publication date: 03/13
Last Review: 03/16
Next Review: 03/19

Quick and easy way to count carbs, calories, protein, fat, saturated dat and fibre. Compare over 1700 foods and drinks with pictorial portions to judge nutritional content of meals.

Classification: PiL (Patient Information Leaflet)

Enforcement of healthy eating messages for self-management - advice is easily understood requiring no additional explanation.

  • For Type 1 diabetes – to provide a visual guide to the carbohydrate content of a large variety of food and drink to aid people with carbohydrate counting.
  • For Type 2 diabetes to act as a resource to help with carbohydrate awareness and act as a portion size guide to aid weight loss in those who are trying to lose weight.
  • Resources were also developed with other groups in mind such as people wishing to lose or gain weight, sports, cystic fibrosis and renal . The resource is used in cystic fibrosis to help advise on weight gain and the fat content of foods to help with Creon dosing. In renal it is used for weight management and to understand the protein content of foods.

Carbohydrate awareness and calorie awareness of food. This will lead to an improvement in blood glucose control through more accurate counting of nutrients in food.

Evidence-based nutrition guidelines for the prevention and management of diabetes 2011, Diabetes UK(2013 amendment)
Training in flexible, intensive insulin management to enable dietary freedom in people with type 1 diabetes: dose adjustment for normal eating (DAFNE) randomised controlled trial. DAFNE Study Group British Medical Journal 2002; 325 (5)

Carbs and Cals Pocket Counter

Carbs and Cals Pocket Counter

Pocket guide providing pictorial information for portion control. Includes all the same foods as NDR-UK ref 9392 but only one portion of each.

  • Pack size: 1
  • Classification: PiL
  • NDR-UK ref: 9393

Price per pack

£9.99
An Introduction to Carbohydrate Counting

An Introduction to Carbohydrate Counting

An introduction to carbohydrate counting and the steps involved. Part of NDR-UK's Paediatric Diabetes range.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9425

Price per pack

£4.00
Healthy Eating and Diabetes

Healthy Eating and Diabetes

Information for adults with Type 2 Diabetes to help them make healthy choices and follow a healthy eating plan to control their diabetes and reduce the risk of complications.

  • Pack size: 10
  • Classification: HP
  • NDR-UK ref: 9382

Price per pack

£9.00
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