Iron Deficiency Anaemia - Your Diet Can Help

Iron Deficiency Anaemia - Your Diet Can Help

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NDR-UK Ref No: 1000
Publication Format: A5 leaflet
Classification: PiL  
Pack size: 10
Publication date: 10/04
Last Review: 2017
Next Review: 2020

A simple, practical guide to curing and preventing iron deficiency anaemia through diet.

Classification: PiL (Patient Information Leaflet)

Enforcement of healthy eating messages for self-management - advice is easily understood requiring no additional explanation.

To enable clients and their carers to understand the need to increase their iron and vitamin C intake, so that they can apply the dietary advice.

Target Group will know how to increase iron and vitamin C intake in their diet by adapting their food choices.

  • Badham, J., Zimmerman, M.B. and Kraemer, K. eds, (2007) The guidebook: nutritional anemia, Sight and Life Press.
  • Department of Health (1991): Dietary Reference Values for Food Energy and Nutrients for the United Kingdom. Report on Health and Social Subjects No. 41. HMSO, London
  • Heath, A.L. and Fairweather-Tait, S.J. Clinical implications of changes in the modern diet: iron intake, absorption and status.
  • Scientific Advisory Committee on Nutrition (2010) Iron and Health
  • Zimmerman, M.B. and Hurrell, R.F. Nutritional iron deficiency. (2007) Lancet 370(9586), 511-520
  • National Institute for Health & Care Excellence. (2014). Anaemia - Iron Deficiency . Available:
  • NHS Choices. (2016). Iron Deficiency Anaemia. Available:
  • Practice Evidence Based Nutrition. (2016). Hematology/Haematology - Anemia/Anaemia: Iron Deficiency. Available:
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