Dietary Advice for Lactose Intolerance

A simple resource to support people with a suspected or proven intolerance to lactose.

£13.00
Price per pack
Item added to order. Click here to view order.
Something went wrong. Please try later or contact our team.
Send this resource via NDR Prescribe

To minimise symptoms and enhance short- and/or long-term management of lactose intolerance

To help patients recognise changing symptoms to guide and inform if, when and how to alter diet i.e. reintroduce higher lactose foods.

The TG will:

  • know what lactose is and how to identify foods that contain/are likely to contain lactose
    • label reading advice provided
  • know what the symptoms of lactose intolerance are, and that people can have varying and changeable tolerance levels
  • understand the role of lactase in symptom control
  • understand that intolerance is not an allergy
  • know how to follow a low lactose diet and know how find their lactose tolerance to control their symptoms
  • be aware of the dietary risks of restricting/eliminating lactose and be able to implement guidance to eliminate these risks
    • non-dairy calcium sources
    • ensuring sufficient vitamin B12 and protein intake
  • NICE Guidelines: Irritable bowel syndrome in adults: diagnosis and management Clinical guideline [CG61]  2008, updated: April 2017.
  • British Society of Gastroenterology guidelines on the management of irritable bowel syndrome. 2021.
  • British Dietetic Association systematic review and evidence based practice guidelines for the dietary management of irritable bowel syndrome in adults (2016 update) Mckenzie, Y. A.; Thompson, J.; Gulia, P.; Lomer, M. C. E. Journal of Human Nutrition and Dietetics, October 2016, Vol.29(5), pp.576-592
  • British Dietetic Association systematic review of systematic reviews and evidence-based practice guidelines for the use of probiotics in the management of irritable bowel syndrome in adults (2016 update), Mckenzie, Y. A.; Thompson, J.; Gulia, P.; Lomer, M. C. E. Journal of Human Nutrition and Dietetics, October 2016, Vol.29(5), pp.576-592
  • Carbohydrates and Health, Scientific Advisory Committee on Nutrition, 2015.
  • Lactose Intolerance in Adults: Biological Mechanism and Dietary Management, Deng, Yy; Misselwitz, B; Dai, N ; Fox, M, Nutrients, 2015 Sep, Vol.7(9), pp.8020-8035
  • Misselwitz, B et al. Update on lactose malabsorption and intolerance: pathogenesis, diagnosis and clinical management. Gut 2019;68:2080–2091.
  • Ford, A.C et al. Systematic review with meta-analysis: the efficacy of prebiotics, probiotics, synbiotics and antibiotics in irritable bowel syndrome. Aliment Pharmacol Ther. 2018;48:1044-1060.
  • Ceccherini, C et al. Evaluating the Efficacy of Probiotics in IBS Treatment Using a Systematic Review of Clinical Trials and Multi-Criteria Decision Analysis. Nutrients 2022, 14 (3), 2689.
  • Francavilla, R et al. 2019. Clinical and Microbiological Effect of a Multispecies Probiotic Supplementation in Celiac Patients With Persistent IBS-type Symptoms: A Randomized, Double-Blind, Placebo-controlled, Multicenter Trial. Journal of Clinical Gastroenterology, 53 (3), e117-e125.
  • Facioni, M. S. et al. Nutritional management of lactose intolerance: the importance of diet and food labelling. J Transl Med 18, 260 (2020).
  • Corgneau, M. et al. Recent advances on lactose intolerance: tolerance thresholds and currently available answers. Crit Rev Food Sci Nutr. 2017 Oct 13;57:3344-3356.
  • EFSA Scientific opinion on lactose thresholds in lactose interlace and galactosaemic. 2010. 
There are no reviews

Post your review

You must be logged in to submit a review
NDR-UK Ref No: 9469
Publication Format: A5 leaflet
Classification: SHP
Pack size: 10
Publication date: 2019
Last Review: 2023
Last Update: 2023

Related Resources

Easing Constipation Through Diet

Easing Constipation Through Diet

£8.00
Pack size: 10
Classification: PiL
NDR-UK ref: 1002
#
Simple explanation of what causes constipation and how to alleviate it through diet.
Successfully added to cart
Dietary Advice for IBS

Dietary Advice for IBS

£13.00
Pack size: 10
Classification: HP
NDR-UK ref: 9468
#
A simple resource for patients with IBS or IBS-like symtoms including constipation, diarrhoea, bloating and discomfort, and excessive wind.
Successfully added to cart
Milk-Free Zone - A Resource for Older Children and Adults

Milk-Free Zone - A Resource for Older Children and Adults

£16.00
Pack size: 10
Classification: DT
NDR-UK ref: 9000
#
Dietary guidance for adults and successfully weaned children with a suspected or proven milk allergy.
Successfully added to cart

View other resources in

NDR Prescribe